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Paige Semenza competing at the Rogue Invitational in a Misfit shirt

Programmed for

Paige Semenza Justin Lasala Makenna Enslin-Mell Kelly Clark Kyle Moline Kenzie Riley Lindsey Hoffmann Elena Pomarici
50+Athletes sent to the CrossFit Games
100sOf Semifinals qualifiers
100sOf affiliates programmed for
2012Programming for competitors since

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General fitness. 1-2 hours a day, any fitness level, 5 days a week.

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COMPMost popular
$54/month

All 4 programs: PRO, Hatchet, Masters and GPP. Follow the track that fits your level and switch anytime.

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COMP+ $79/month

Everything in COMP, plus weekly coaching calls, video reviews, and discounts on camps and apparel.

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